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This is an article written to introduce the idea of applying Tactics for Peak Performance used by elite athletes to the broader area of life experience – such as the business playing field. [...]

One of my daily practices is to spend time in meditation. Meditating first thing in the morning helps me start my day feeling peaceful, balanced and grounded, and get emotionally and mentally [...]

We began this series with the notion that ‘our thoughts create our reality’. Then, recognizing that our subconscious mind has its own ‘thoughts’, called beliefs, and given that our subconscious [...]